FROM THE BLOG | TIPS, HACK & NORDIC INSPIRATION

Exel Poles UK is run by a small group of passionate Nordic walkers. We love to share our knowledge of...

  The physical benefits of exercise are well reported and studied. We all know we *should* exercise for our health,...

Gameboy’s, Wii, Nintendo, Xbox. Those are the typical activities you would imagine having to engage in with young children these...

The first of The British Nordic Walking Challenge series took place last Sunday at the gorgeous Wollaton Park in Nottingham....

Karen Ingram  has been an INWA National Nordic walking Coach for ten years and has trained hundreds of people to...

Nordic Walking Racing Ahead!  Sunday saw the first ever dedicated Nordic Walking Race in Britain. Some 80 people competed in...

If exercise were a pill, it would be one of the most cost-effective drugs ever invented. The NHS Choices website...

Age Cymru have been successfully running a Nordic Walking scheme since 2008. Barefoot Trading supplies Age Cymru with all their...