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FROM THE BLOG | TIPS, HACK & NORDIC INSPIRATION
The festive season is a time for joy, celebration, and, let’s face it, indulgence. Between the endless feasts, mince pies,...
High-intensity interval training (HIIT) has become one of the most effective and time-efficient ways to improve fitness and burn...
Nordic Walking, often associated with leisurely strolls and scenic routes, has evolved into a dynamic and competitive sport. This...
Today it is just 3 weeks until the start of a week-long series of Nordic Walking events in Lahti, Finland....
Many of the benefits of Nordic Walking come from the active push down and back through the poles, and the ability to keep pushing back until the arm has extended fully behind the hip. To be able to achieve this you need really good purchase of the tip of the pole on the ground. So it is important to know when you should use a spike tip and when an asphalt paw.
The Benefits of Carbon Nordic Walking Poles: Your Friendly Guide to a Better Walk Hey there, fellow walkers! 🌲🚶♀️🚶♂️ If...
Did you listen to 'JUST ONE THING', a fantastic podcast series by Michael Mosley, in which he talked about Nordic...
Nordic walking poles were originally designed to be one piece and fixed length, much like a ski pole. So why do...