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How to adjust the EXEL Sport X Adjust Nordic Walking Pole

This short video explains how to shorten or lengthen the EXEL Sport Adjust Nordic Walking Pole. Simple to use, this pole adjusts from 100cm to 130cms in length. In the video, Karen Ingram, from EXEL Nordic walking Poles in the UK, and Nordic Walking Coach, explains how to change the height of the Nordic Walking poles.





  • "I just wanted to let you know that our LEKI poles arrived safely at 09:40 today and are exactly what we wanted. That was an amazing turnaround and I just wanted to thank you once again for such fantastic customer service."

    Tony sanders

  • "Thank you Paula, brilliant service as always!"

    DENA bray

  • "Poles arrived safe and sound. Thanks for your usual speedy service."

    Julia kraus

  • "Thank you for the brilliant customer service."

    Jayne MacLennan